RECIPES & HEALTH



 
Another lovely meal made in the kitchen with Megan.  I’ve tried making raw soups before, but this one came out on top. The recipe is definitely a winner:
  • 1 1/2 cups filtered water
  • 2 cups chopped asparagus
  • 1/2 avocado
  • 1/4 cup chopped celery
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons nama shoyu (or soy sauce)
  • 1/2 fresh squeezed lemon
  • 1 teaspoon minced garlic
  • 2 tablespoons fresh parsley
  • 1 teaspoon minced red onion
  • fresh basil, rosemary, and oregano to taste
  • Pinch of cayenne pepper
  • Sea salt & black pepper
Lean & green (and filling)! We paired the soup with other raw goodness, to be posted. Side note: we have so much fun chopping, blending and making a mess in the kitchen - it is all so worth it when we sit down and fill ourselves up with nutritious, wholesome food. Prepare a day ahead of time, because as the flavors blend it tastes even more yummy!

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